Hello

I am a certified yoga teacher with training rooted in traditional Indian practice. My qualifications span Hatha, Vinyasa, Ashtanga, Yoga Nidra, Restorative and Aerial Yoga. I completed my 500-hour training with House of Om in Bali, a well-regarded school that integrates traditional foundations with modern teaching approaches, supporting both technical development and personal growth. My aerial training includes certifications with Ishavasyam and Pancha Kosha in Rishikesh, as well as Flying Fantastic in London.

 

I have been practising yoga for over five years and have experienced its impact on both physical and mental wellbeing. Living with arthritis in my knees led me to understand how effective yoga can be in reducing pain, improving mobility, and restoring balance. This experience informs my teaching style, which focuses on accessibility, control, and mindful progression.

 

My classes combine structured, traditional practice with a practical and inclusive approach. The aim is to create a supportive environment where individuals can work at their own level while developing strength, mobility, and a stronger connection between breath, body, and mind.